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2016-03-01
Strength Training for Soccer - de Bram Swinnen (Author)
Caractéristiques Strength Training for Soccer
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| Le Titre Du Fichier | Strength Training for Soccer |
| Date de publication | 2016-03-01 |
| Traducteur | Tavneet Jaqueline |
| Numéro de Pages | 530 Pages |
| Taille du fichier | 43.13 MB |
| Langue | Anglais & Français |
| Éditeur | Airiti Press |
| ISBN-10 | 2346742215-AFL |
| Type de Fichier | PDF ePub AMZ LOG OPF |
| Écrivain | Bram Swinnen |
| EAN | 169-5432547449-XLM |
| Nom de Fichier | Strength-Training-for-Soccer.pdf |
Télécharger Strength Training for Soccer Livre PDF Gratuit
Methods Twentyeight Chinese adolescent male soccer players 162 years ± 11 from Wsports Seven Team took part in this study During 16 weeks after onehour football training the players took part in a supervised strengthtraining program
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Strength Training for Female Soccer Players With the Women’s World Cup going on we would like to share some tips on how an aspiring female soccer player might prepare to compete at the highest level
The training should be simple yet highly calculated measured yet flexib… When it comes to train like a pro many key things collectively need to be addressed
Lets face it we all like to think that we’re still as strong fast and agile as we were in our prime Unfortunately aging will get us all Our endurance strength balance and flexibility aren’t what they used to be Injuries happen more often and take way longer to recover from To top it all …
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength anaerobic endurance and size of skeletal muscles